Psychology

We offer workshops focused on your optimal emotional and mental balance through the incorporation and learning of new habits, such as meditation, mindfulness, yoga, Pilates, stress management, coaching and psychotherapy, healthy cooking classes, relaxation, and other activities that provide the tools and knowledge you need to enjoy lasting well-being.

It is common for people affected by traumatic situations to suffer very intense emotional reactions. Understanding the normal responses to these abnormal events can help you effectively control your feelings, thoughts, and behavior, and help you on the road to recovery.

Our approach includes therapeutic sessions that facilitate emotional relief and balance, creative activities, group dynamics, etc. to feed the spirit and change the mindset to face life again after different types of trauma.

Available Psychology therapies:

  • Acceptance and commitment therapy
    • Pain
    • Depression
    • Mixed Anxiety
  • Cognitive analytic therapy
  • Cognitive behaviour therapy
    • Eating Disorders
    • Anxiety
    • Obsessive-Compulsive Disorder
    • Insomnia
  • Dialectical behaviour therapy
  • Illness Management
  • Sports therapy
  • Family therapy
  • Group therapy
  • Interpersonal therapy
  • Mentalisation-based therapy
  • General Psychology consultation
  • And many more..

An authentic lifestyle!

Other Services

Rehabilitación física, cardiaca, COVID en Clínica HOPE 360 Escazú impartido por Profesionales de Salud Certificados.

Physical, cardiac and post-COVID rehabilitation.

Optimal state is crucial to respond appropriately to the threat of COVID-19 and many other diseases.
Clinica HOPE Ejercicio por Obesidad/Diabetes Escazu Costa Rica

Training for health

Always focused on the specific and unique needs and interests of the patient.
Estética en Escazú

Medical Esthetics

We have techniques providing a 100% natural way of stimulating the release of adipose cells for aesthetic and therapeutic purposes by activating the cells with a Bio magnetic field.
Dermatología Escazú

Dermatology

We have the most advanced methods and technology for preventing premature ageing or reversing some skin degenerative symptoms.
Ginecología Escazú HOPE 360 Clínica Tratamietno

Gynecology

Our Health Center offers a totally safe environment with the accompaniment of specialists and with minimally invasive equipment for the total comfort of the patient.
Cardiología

Cardiology

Cardiovascular prevention measures must be preceded by the adoption, or maintenance where appropriate, of a healthy lifestyle.
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