Nutrition

Implementing a healthy diet is essential to contribute to the benefits of physical activity and maintain adequate weight control. Eating healthy foods will help reduce heart attacks, blood pressure values, and strokes. It will also improve metabolic control and diabetes and other comorbidities.

Healthy eating helps to strengthen the immune system and improves its defense capacity against infections, at the present time against the COVID-19 pandemic. It is another fundamental pillar to optimize our immune system and try to avoid serious complications from infection.

It is a practical approach respecting nature’s seasonal and regional offerings and customized for each guest’s needs.

Available Nutrition Solutions:

  • General Nutrition Consultation
  • Meal Plans (Menus)
  • Nutritional Analysis
  • Evaluate effect of Change in Nutrition

An authentic lifestyle!

Other Services

Post COVID

Physical, cardiac and post-COVID rehabilitation.

Optimal state is crucial to respond appropriately to the threat of COVID-19 and many other diseases.
Entrenamiento personal

Training for health

Always focused on the specific and unique needs and interests of the patient.
Psychology

Psychology

Our approach includes therapeutic sessions that facilitate emotional relief and balance, creative activities, group dynamics, etc.
Estética en Escazú

Esthetic

We have techniques providing a 100% natural way of stimulating the release of adipose cells for aesthetic and therapeutic purposes by activating the cells with a Bio magnetic field.
Dermatología Escazú

Dermatology

We have the most advanced methods and technology for preventing premature ageing or reversing some skin degenerative symptoms.
Ginecología en Escazú

Gynecology

Our Health Center offers a totally safe environment with the accompaniment of specialists and with minimally invasive equipment for the total comfort of the patient.
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