Implementing a healthy diet is essential to contribute to the benefits of physical activity and maintain adequate weight control. Eating healthy foods will help reduce heart attacks, blood pressure values, and strokes. It will also improve metabolic control and diabetes and other comorbidities.
Healthy eating helps to strengthen the immune system and improves its defense capacity against infections, at the present time against the COVID-19 pandemic. It is another fundamental pillar to optimize our immune system and try to avoid serious complications from infection.
It is a practical approach respecting nature’s seasonal and regional offerings and customized for each guest’s needs.
Available Nutrition Solutions:
- General Nutrition Consultation
- Meal Plans (Menus)
- Nutritional Analysis
- Evaluate effect of Change in Nutrition